The doors will open at 10:00 am, and the fun will wind down at 1:00 pm. Bring the whole family and learn how you can take steps to ensure you meet your goal of living healthy and being fit. Local businesses and clinics will have booths sharing great tips and advice for living healthy. Baylor Regional Medical Center of Grapevine will also be providing free health screenings for everyone to enjoy.
If you have not registered for the Wellness Challenge yet, you can find it online at LiveFitSLK.com or visit the booth at the Health Fair to receive your free t-shirt and start earning points. All LiveFit Southlake events and registration are free and open to the public.
After you have registered, don’t forget to take advantage of the free month of group fitness classes during the month of February! Classes included in this deal are Zumba, Zumba Gold, Belly Dancing and Mommy and Me Yoga.