Sign-Up for Adult Programs Today

The kids aren’t the only ones who get to have fun. Southlake offers programs for adults (18+) so everybody can get in on the action!

Try the Women’s Self-Defense class. Designed to empower women to fight back by teaching techniques on how to survive an attack from an assailant, several defenses, what to do if tackled, and much more.

Get your groove on with the Bollywood Dance program, where you can learn the dance moves of your favorite movie stars and have a little fun while getting some amazing exercise.

Speaking of exercise don’t forget to sign-up for The Southlake LiveFit Pass which will give you unlimited access to all City of Southlake group fitness classes on an unlimited basis for an entire month.

These programs and more can be found here in The Southlake Scene.

For more information on these programs go to SouthlakeParksandRec.com
or call (817) 748-8019