Are you finding it more difficult to remember things or remember how to do simple tasks?
As we age, our brain and body naturally age as well. However, there are many ways to keep your mind sharp and more youthful. Join the Marq for the five-session Mind Fit class that will teach you how to enhance your cognitive functioning or brain power.
The classes will focus on strengthening the mind through group activities, games, writing and trivia approved by the Cognitive Therapeutics Method (CTM), a comprehensive cognitive stimulation program taught by Dave Parks, Certified Senior Advisor (CSA). You will leave each class feeling sharper, more refreshed and invigorated.
Dates and Times below (registration required)
Date: Time: Activities:
Aug 1st 9:15 a.m. Social Reminiscence, Current Events, Chair Stretches, Healthy Snacks
Aug 8th 9:15 a.m. Family Feud, Pictionary, Advice Column
Aug 15th 9:15 a.m. Trivia, Name That Tune, Logo Identification, Geographical Recall
Aug 22nd 9:15 a.m. Writing, Scrambled Sentences, Word Bingo, Alphabet Soup
Aug 29th 9:15 a.m. Take Away, Letter Counting, Design Recreation
For more information, contact the Senior Activity Center at (817) 748-8315 or at www.SouthlakeSeniorCenter.com