The holidays are here, but there is still no time like the present to start thinking about getting fit and reducing stress in your life.
One way to accomplish this is through the City of Southlake’s LiveFit Wellness Challenge. It’s easy to sign up and each month you’ll find new health-related classes to keep you up-to-date on the latest wellness topics ranging from checking for hormone imbalances, improving circulation, eating healthy and much more.
Let 2018 be your fittest, strongest and healthiest year yet and take the LiveFit Wellness Challenge! The 2018 LiveFit Wellness Challenge kicks off on January 13, 2018. Registration is free and begins December 15, 2017. Participants will compete in daily challenges, track their steps, and have the opportunity to attend ‘lunch and learns’, fitness classes, activities with the mayor and so much more. Participants will receive a free t-shirt once they have registered and will receive more fun goodies and prizes once they accumulate points!
Mark your calendar for the following FREE LiveFit events!
January 13: Health Fair Wellness Challenge Kickoff
February 10: Fitness Fun Day
March 15: Wellness Challenge Conclusion
March 17: Superhero Fun Run and 5K Sponsored by Texas Health Resources (FREE with Wellness Challenge Registration!)
Other activities will include:
Each activity helps participants earn points toward winning the ultimate prize, but there will be many other amazing prizes as well. 2017’s winners took home FitBits, Apple Watches, Bose headphones and some great LiveFit goodies. The Wellness Challenge concludes with the annual Superhero Fun Run and 5K in Bicentennial Park. Challenge registrants will gain FREE access to the run.
The Southlake LiveFit program also hosts group fitness classes at the Southlake Activity Center at 307 Parkwood Drive. For $20 a month, participants receive unlimited access to all the fitness classes offered in the morning and evening. Classes include Gentle Yoga, Zumba, Total Body Workout, Pilates and Hatha/Vinyasa Yoga. Click here for a current calendar. Register online for your LiveFit Pass today!
Mark your calendars for January 13, 2018, − March 17, 2018, as Southlake continues to live a healthier lifestyle. For more information, please visit the LiveFit Wellness Challenge website.