Each month, the Southlake Senior Activity Center offers a variety of educational, legal and health seminars for its members. Visit the Senior Activity Center or call 817-748-8315 to register for the seminar you want to attend!
Not a member of the Senior Activity Center? Anyone age 55 and better can become a member online or in person at 285 Shady Oaks Drive. There are no geographical restrictions on membership or attendance.
Pre-registration is required for all seminars. You can register for seminars via phone or in person at the front desk. Seminars are subject to change.
Better Health, Better You Series: A Matter of Balance
Dates: July 17 – September 4, 2018
Time: Tuesdays, 9:30 – 11:30 a.m.
Registration Fee: Free for SAC members and Tarrant County residents 60+
Description: Are you looking to manage your concerns about falls and increase your activity level? This eight-week seminar series is for you! The two-hour interactive sessions focus on reducing the fear of falling by teaching exercises that increase strength, flexibility and balance.
Better Health, Better You: Diabetes Presentation
Date: Tuesday, July 10, 2018
Time: 10:00 a.m.–11:00 a.m.
Description: Carleen Stout, a registered nurse and Certified Diabetes and Cardiac Educator from Medical City Health, will provide practical tips to help prevent and manage diabetes.
Learn Then Lunch: Senior Living Solutions Series
Date: Thursday, July 12; Thursday, August 16; Tuesday, September 18
Time: 11:00 a.m. – 12:00 p.m.
Description: Explore your options regarding long-term housing and how to accommodate the expenses. All transitional issues will be discussed: getting your home ready to sell, selling your home and what to do with all of those belongings.
Date: Thursday, July 16, 2018
Time: 1:00 p.m. – 2:00 p.m.
Description: Join us as we learn all about the modern history of the Texas Rangers (1860–present).
Looking for more fun things to do in Southlake? Check the Senior Activity Center calendar for more classes, programs, events and trips tailored to mature adults! If you have any questions or would like more information about memberships, please call the Senior Activity Center at 817-748-8315.