Latest Get fit News

It’s no secret that Champions Club is the best fitness and recreation facility around. We even have a State-wide award confirming it! (You can check out our pretty TRAPS Trophy on the front desk counter). If you’re still resisting the urge to become a member of the Champions Club Family, now is the time to…

It’s no secret that Champions Club is the best fitness and recreation facility around. We even have a State-wide award confirming it! (You can check out our pretty TRAPS Trophy on the front desk counter). If you’re still resisting the urge to become a member of the Champions Club Family, now is the time to…

Hey there Team Southlake! We’re about two weeks into the Fit City Challenge, and we’re all about bringing home the gold! We know you like to stay fit and active, but sometimes it can be challenging to find creative ways to get your time in—especially on the weekend. Fret not, Team Southlake, because we’ve compiled…

Hey there Team Southlake! We’re about two weeks into the Fit City Challenge, and we’re all about bringing home the gold! We know you like to stay fit and active, but sometimes it can be challenging to find creative ways to get your time in—especially on the weekend. Fret not, Team Southlake, because we’ve compiled…

Hey there Team Southlake! We’re about two weeks into the Fit City Challenge, and we’re all about bringing home the gold! We know you like to stay fit and active, but sometimes it can be challenging to find creative ways to get your time in—especially on the weekend. Fret not, Team Southlake, because we’ve compiled…

There’s strength in numbers. If you’ve participated in a group fitness class, then you know that sharing that experience makes it more fun. The year is almost coming to an end, but you still have plenty of time to finish strong! Your fitness journey is important to us, and we know that motivation can be…