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Latest Health and Wellness News

Two smiling staff members stand in a gym with treadmills in the background. A logo reads “NRPA’s Park and Recreation Month: Build Together, Play Together” in the upper right corner.
Jul 25, 2025

Park and Rec Month: Celebrating Promotions in Fitness

It’s Park and Recreation Month, and we’re so excited to celebrate!
Level up with a personal trainer
Apr 26, 2021

Level Up Your Fitness Game with a Personal Trainer

Don’t go at it alone! Get a personal trainer to help you get toned! Going to the gym can be intimidating, especially when you are just starting. There are so many machines that it can be easy to get overwhelmed with the options. Even if you’re not new to the fitness world, there may be…
InBody Testing at Champions Club
Jan 10, 2020

New at Champions Club, Full Body Composition Testing

True it’s been a few weeks since Christmas but Champions Club is still reveling in excitement over the present Santa brought them. New to Champions Club is the InBody 570, a full body composition testing machine. Even better is that testing is free for members. “This is a test that you could pay hundreds of…