Latest health News

It happens every year—January starts strong, and by mid-February, motivation starts to fade.

The Southlake Fire Department has achieved the 2024 Mission: Lifeline EMS Gold Plus level recognition award, presented by the American Heart Association, for the third consecutive year. This accolade underscores the department's unwavering commitment to delivering rapid, evidence-based treatment to individuals suffering from severe heart attacks and strokes, ultimately saving lives. Mission: Lifeline EMS® is…

Champions Club is here to help all our members reach their goals and achieve their dreams. Whether you are looking for a group fitness community, training for a marathon, or want to find new and fun ways to incorporate fitness into your wellness routine, we're here for you! There’s nothing we love hearing about more…

Champions Club is here to help all our members reach their goals and achieve their dreams. Whether you are looking for a group fitness community, training for a marathon, or want to find new and fun ways to incorporate fitness into your wellness routine, we're here for you! There’s nothing we love hearing about more…

Learning is a lifelong process, and no one knows that better than our Senior Activity Center members. Senior Center staff work diligently alongside our community partners to provide educational opportunities for our seniors. We love coming up with programs to keep our member's minds active and engaged! Two exciting seminars covering diverse topics are available…

Learning is a lifelong process, and no one knows that better than our Senior Activity Center members. Senior Center staff work diligently alongside our community partners to provide educational opportunities for our seniors. We love coming up with programs to keep our member's minds active and engaged! Two exciting seminars covering diverse topics are available…