Monday, November 29, 2021

Kids Fitness Summer Series Arrives in Champions Club in July

Champions Club fights summer boredom with the Kids Fitness Summer Series!

The Dog Days of Summer are here, and your little ones may be starting to get anxious after a month of summer vacation. Luckily for you, Champions Club is introducing the Kids Fitness Summer Series to get your children off the couch and hooked on staying active!

We know our Champions Club members are no strangers to the world of fitness. After all, you didn’t choose to become a member of a world-class facility for nothing. Here at Champions Club, we know that building lifelong healthy habits is a skill best learned early. We are here to share the joy of fitness and recreation with every single member, even the littlest champions!

The Kids Fitness Summer Series will introduce your child to fitness through fun and free classes! Located in the Fieldhouse at Champions Club and taught by our unbeatable group fitness instructors, this series is guaranteed to be a blast!

Here is the schedule for July:

Kids Zumba- Wednesday, July 21 at 6:00 pm
Teach your children the joy of movement through dance and burn off the summer boredom to funky world-beats.

Kids High Fitness- Monday, July 26 at 6:00 pm
Kids will enjoy a fun, dance-focused class mixed up with all your favorites music! This class is sure to have your kids dancing to the beat as it combines interval training with easy-to-follow choreography.

Kids Sports Fit- Wednesday, July 28 at 6:00 pm
Develop your kiddo’s agility and coordination in this light and upbeat atmosphere. Your child will enjoy running, jumping, and showing off their skills!

Not a Champions Club member? The Kids Fitness Summer Series is available to everyone—no registration or membership required! However, we know you’ll fall in love with our beautiful facility and world-class group fitness staff. Learn more about becoming a Champions Club Member here.

Are you ready to share your passion for fitness with the next generation of champions? We’ll see you at the Champions Club Fieldhouse!

LiveFit Southlake Bringing Awareness to Childhood Obesity Awareness Month

With September being Childhood Obesity Awareness Month (COAM), LiveFit Southlake wants to spotlight the kiddos and shed light on an increasingly important matter that hits close to home for many.

National Childhood Obesity Awareness Month provides an opportunity for children and parents to learn about ways to prevent and address this serious health concern.

In order to promote health and wellness LiveFit is offering free kid’s fitness classes, a free scavenger hunt with prizes, “What’s Causing the Weight Gain?,” a lecture by Elizabeth Cox, MD., about obesity and also highlighting some of the city’s best programming. So get out, be active and join LiveFit Southlake as celebrate the month of September.

You can register your child for these FREE programs online or at the Community Services office located at 1400 Main St, Suite 210.

Please contact (817) 748 – 8019 for more information.