Thursday, June 30, 2022

The Annual Southlake Superhero 5K and Fun Run Is Saturday, March 17, 2018

Dress in your best superhero attire and come out for the Southlake Superhero 5K and Fun Run sponsored by Texas Health Southlake!

The 2018 Superhero 5K and Fun Run will be held on Saturday, March 17 at 8:30 a.m. in Bicentennial Park. This family event is held every year at the culmination of the LiveFit Wellness Challenge, and it’s a great opportunity for Wellness Challenge participants to show off the benefits of their hard work and dedication. It’s also a fun way for runners and walkers of all ages to get active in the beautiful spring weather!

The 5K will be chip timed, and runners will cross the finish line near The Marq Southlake. Following the race, there will be an awards ceremony in Aria Amphitheater. Strollers are welcome, but for the safety of all participants, inline skates, bikes and scooters are not permitted. Dogs are also not permitted at this event.

Visit for more information or to register for the Superhero 5K and Fun Run. If you have any questions, please call Southlake Parks and Recreation at 817-748-8019. We look forward to seeing you there!Mom and daughters showing off Wonder Woman socks at Superhero 5K


Fun Run: $15
5K Race: $25
Prices are valid through March 2, 2018.
Register now


Bicentennial Park
450 W Southlake Blvd
Get directions

Race Day Schedule (Tentative)

7:30 a.m. – Race Day Registration & Packet Pickup
8:30 a.m. – Fun Run Start
9:00 a.m. – 5K Start
10:00 a.m. – Awards CeremonyTwo Preschoolers Dressed Like Superheros

Thank you to our sponsors!

Title sponsor: Texas Health Southlake
Protein Fit Kitchen
Camp Gladiator
Southlake Style



Lace Up for Camp Gladiator’s Free Couch to 5K Training Program!

Whether you’re a beginning runner or an experienced racer looking to beat your personal record, Camp Gladiator’s free Couch to 5K program will help you cross the finish line strong.

Camp Gladiator’s Couch to 5K program is designed to help runners of all levels and abilities complete their strongest, fastest 5K (3.1 mile) run. The Couch to 5K program includes a FREE 3-month training schedule that will guide participants to safely increase their speed and endurance through a combination of individual training and group meetups.

Click here for the FREE Couch to 5K Training Schedule

Participants simply follow the Couch to 5K individual training plan throughout the week and then come out to Bicentennial Park each Saturday morning from January 20 to March 10 for a group run and/or workout. These 7:00 a.m. meetups are a great way to get to know fellow runners, stay motivated and start your weekend strong. Best of all, you’ll earn 3 points toward the Wellness Challenge for each meetup you attend!Runners take off for the Superhero 5K

The Couch to 5K training program culminates with the Superhero 5K and Fun Run in Bicentennial Park on March 17, which also marks the official end of the 2018 LiveFit Wellness Challenge. Although you do not have to be registered for the Wellness Challenge to take part in the Couch to 5K program, Challenge participants will receive FREE entry into the Superhero 5K to show off all of their hard work and dedication.

Register online for the Wellness Challenge today, or visit to learn more about upcoming LiveFit events. If you have any questions, please call Southlake Parks and Recreation at 817-748-8019. We look forward to seeing you at Bicentennial Park on Saturday!