My Southlake News

Life gets busy, workouts get skipped, and suddenly, that fitness resolution feels like a distant memory. But here’s the good news: you don’t have to do it alone.

At Champions Club, our personal trainers are here to help you stay on track, push through plateaus, and make real progress—without the guesswork or frustration.

Personal Training That Works for You

Our certified personal trainers offer:

  • One-on-One Training – Individualized coaching and a personalized workout plan tailored to your goals.
  • Partner Training – Work out with a friend or family member for added motivation and accountability.
  • Expert Guidance – Our trainers specialize in strength & conditioning, nutrition, yoga, neuroscience, and balance, ensuring a well-rounded approach to fitness.

Client Success Story

For Gerald Zerm, personal training at Champions Club was more than just exercise—it was a life-changing journey. When he started his personal training journey in late 2019, he committed to twice-a-week sessions and continued practicing on his own. Over time, his dedication paid off in incredible ways: losing 25 pounds, improving blood sugar levels and diabetes management, and improving balance and overall well-being.

Even during the COVID-19 pandemic shutdown, his trainer stayed in contact through video coaching, ensuring Gerald could keep up with his progress. Now, he encourages others to take that first step:

"I urge anyone at any age to explore Champions Club, a premier facility staffed by great people, with first-line equipment!"

Your success story starts here. Book a free fitness assessment today and see what’s possible!

Not Sure Where to Start? Try a Free Fitness Assessment!

If you’re feeling stuck or unsure of your next steps, start with a complimentary fitness assessment using our state-of-the-art InBody 570 body composition machine. This quick, non-invasive scan provides valuable insights into your muscle mass, body fat percentage, and overall fitness level—helping you understand where you are now and how to move forward.

You made a commitment to yourself this year—don’t let that momentum slip away. Whether you need a fresh start or just a little push, we’re here to help.

Your success story starts here. Book a free fitness assessment today and see what’s possible!

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