Latest fitness News

Jul 25, 2025
Park and Rec Month: Celebrating Promotions in Fitness
It’s Park and Recreation Month, and we’re so excited to celebrate!

Feb 18, 2025
Losing Steam on Your New Year’s Fitness Goals? Champions Club is Here to Help!
It happens every year—January starts strong, and by mid-February, motivation starts to fade.

Jul 24, 2024
Open House & Family Fun Day at Champions Club
Champions Club is again opening its doors to visitors, and you don’t want to miss it!

Nov 6, 2023
Introducing the Fresh Faces of Champions Club
The autumn season has brought a whirlwind of exciting changes to Champions Club, and we can't wait to share the buzz with you. One of the most thrilling updates is the arrival of our new team members, each bringing their unique energy to elevate your experience. First in line is Ryan Tompkins, our enthusiastic Fitness…

Jul 26, 2023
Champions Club Welcomes You to the 2023 Open House and Family Fun Day!
The Champions Club family is thrilled to invite you and your family to a day filled with fun and excitement at the Champions Club Open House! Mark your calendars for Saturday, July 29, for a free morning of incredible activities. No passes are required! Join us from 10:00 AM- 12:00 PM and bring your little…

Jul 10, 2023
Where Community Grows: The Recreation Division
It wouldn’t be Park and Recreation Month without celebrating the world-class efforts of our Recreation Division. The Recreation team is the largest division of the Community Services Department. Their work makes our community stronger. From Athletics to Aquatics, these individuals go above and beyond to create life-long memories for our residents. The City of Southlake…

May 22, 2023
Meet Our New MOD, Melanie!
There are a lot of new faces at Champions Club, and Melanie Starkey, our new Manager on Duty, is one of them. Champions Club members know that the sleek black polos our MODs wear signify world-class customer service, and Melanie is ready to rise to the occasion. Melanie has a track record of outstanding customer…

May 22, 2023
Meet Our New MOD, Melanie!
There are a lot of new faces at Champions Club, and Melanie Starkey, our new Manager on Duty, is one of them. Champions Club members know that the sleek black polos our MODs wear signify world-class customer service, and Melanie is ready to rise to the occasion. Melanie has a track record of outstanding customer…

Mar 30, 2023
On Your Mark, Get Set, GO! 2023 Fit City Challenge starts April1.
It’s a marathon, not a sprint. The Fit City Challenge officially kicks off on Saturday, April 1. The 6-week challenge will test the cities of Southlake, Keller, and Colleyville and in the end, will award one of them as the Most Fit City 2023. We’ll challenge you to be physically active, focus on your well-being,…

Mar 20, 2023
Experience Southlake Celebrates International Day of Happiness!
It’s another motivational Monday at the Community Services Department as we pause to recognize International Day of Happiness. March 20 is the UN International Day of Happiness. Parks and Recreation professionals know a thing or two about happiness because it’s our job! This year’s theme is “Be Mindful. Be Grateful. Be Kind.” While the world…